Balsam pear with minced garlic and black bean

balsam pear:350g oil:30 ml salt:3G Douchi:one tablespoon sugar:teaspoon chicken essence:2G garlic:3-flap https://cp1.douguo.com/upload/caiku/2/6/e/yuan_26914c11b2a10f7ac87d424ef4f65fee.jpg

Balsam pear with minced garlic and black bean

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Balsam pear with minced garlic and black bean

I always think that Douchi and bitter melon belong to the golden partner. The flavor of Douchi can not only increase the flavor of dishes, but also relieve the bitter taste of some bitter melons. In summer, eating more vegetarian food is good for health. Eating more bitter melon is better for health.

Cooking Steps

  1. Step1:Balsam pear was

  2. Step2:Prepare black bean and garli

  3. Step3:Cut bitter melon, remove seeds and white film and slice i

  4. Step4:Pour clear water into the pot. After boiling, pour balsam pear into the pot. Add 2 grams of salt and blanch the water, and then take it to cool

  5. Step5:Hot pot warm oil into Douchi and minced garlic to burst the fragranc

  6. Step6:Pour in balsam pear, stir fry to taste, then add salt to adjus

  7. Step7:Add chicken essence, stir fry evenl

  8. Step8:Add sugar, stir fry evenly, then turn off the heat and leave the po

  9. Step9:On the tabl

Cooking tips:1. When blanching, add salt to keep the color of balsam pear from yellowing. 2. When adding salt, try the taste first. Douchi has a salty taste. There are skills in making delicious dishes.

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Balsam pear with minced garlic and black bean recipes

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