It's hot in summer. It's green and coveted. Balsam pear does not cook greasy. It is blanched with clear water, supplemented by seasoning. It can be eaten after cold storage. It has good flavor

Step1:Two bitter melons, one garli

Step2:Balsam pear with a few carrot shreds, red and green; garlic with pepper, red and white. It is used to adjust the color. Hot pepper can be more

Step3:In a pot of boiling water, add balsam pear. Blanch until it's done. Then put it directly into the cold boiled water to cool down. Or ice water

Step4:Put some sesame oil or peanut oil into the mashed garlic

Step5:Appropriate salt

Step6:Icing sugar powder. Or white sugar. A spoonful. After mixing, you can taste the taste. Adjust your favorite salt taste

Step7:Stir well the seasoning. Put in the balsam pear and mix well. You can refrigerate the bitter melon with material

Step8:Cold garlic balsam pear
Cooking tips:There are skills in making delicious dishes.