My daughter is two years old and four months old. She doesn't like eating. In order to make her eat more vegetables, I often put all kinds of vegetables together. Stew with tomatoes. It's like stewing in the northeast. The vegetables are soft. It's chewy. The girl naturally eats more. It's best to match with white rice.
Step1:Three tomatoes. Peeled. I like the small cut. It's more convenient to boil sauce.
Step2:Dozens of beans. Head and tail. Silk willow. Blanch the whole bean. Set aside.
Step3:I used two pieces of cauliflower of this size. This kind of cauliflower is very tender. Cook well.
Step4:The dried mushrooms taste very good. Wash them and soak them in water in advance. Keep the water. Dice mushrooms.
Step5:Dice cooked beans and cauliflower. Dice a cucumber.
Step6:Stir fry the diced potatoes in oil. Put a little oil in the bottom. Heat the oil to make the diced tomatoes. Season with a tablespoon of soy sauce. Boil the sauce over medium heat. Put in the mushroom water. Then put in all the diced vegetables. Put in sugar and salt. Mix the taste according to your own taste. I didn't put in MSG and chicken essence. Because there is mushroom water. It's very strong.
Step7:She likes it very much. The dishes are very soft and rotten. The soup and rice are also very delicious. Whatever you like, whatever you like. Just stew in tomatoes. You can also fry an egg flower and put it in. Try it.
Cooking tips:There are skills in making delicious dishes.