Momordica charantia has the functions of clearing away heat and heart fire, detoxifying, brightening eyes, nourishing qi and essence, relieving thirst and heat, and treating carbuncle. Balsam pear also contains active ingredients, which can inhibit the canceration of normal cells and promote the recovery of mutant cells. Balsam pear element known as fat killer can reduce the intake of fat and polysaccharides. So it's good to eat balsam pear often

Step1:Prepare all material

Step2:Balsam pear is washed and cut into Two point five About c

Step3:Remove the pith of balsam pea

Step4:Evenly spread starch on the inner wall of balsam pea

Step5:Minced lean mea

Step6:Chopped green onion and ginge

Step7:Add onion and ginger to the meat stuffing. Add some soy sauce, salt and chicken essence and mix wel

Step8:Meat stuffing into balsam pear evenl

Step9:Put some oil in the pan and fry the balsam pear a little to set the shap

Step10:Put it in the pot again. Steam for 1015 minutes

Step11:Steam and set asid

Step12:Finally, thicken the sauce. Shred the onion and ginger. Shred the spicy millet. Put some oil in the pot. Stir fry the pepper, onion and ginger and millet pepper. Pour in some soy sauce. A small bowl of water. Thicken the sauce with water starch. Add salt and chicken essence.

Step13:Finished produc
Cooking tips:There are skills in making delicious dishes.