Chinese Food
Slimming mushroom and pea soup
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Self made weight-loss soup. Recently, a new round of weight-loss has begun. It's only for the sake of wearing suspender shorts and skirts in June. I'm a big eater again. Every day, I try to make my own diet healthy and nutritious and delicious. Those who think it delicious are recommended to those who are losing weight together
Cooking ingredients
Cooking Steps
Step1:First prepare the leek and wash and cut into sections. Then clean and slice the mushrooms. Blanch peas and set aside. Cut the tomato with a cross knife. Scald the skin and cut into pieces. Add 300ml water to make the juice. Chopped garli
Step2:Put a little oil in the pot to lose weight. Don't put more oil
Step3:First put garlic in the pot and stir fry. Pour in tomato juice and boil.
Step4:Put in the mushroom and leek. Cook for about 2 minutes.
Step5:Add pea
Step6:Then add laver and carrot shreds. Add salt (a little), bean paste (a little), chili powder (a little). Adjust and add according to your preference. Put the seasoning in and cook for half a minute.
Step7:Done. It's nutritious and healthy. The key to delicious but not long meat is very fast. It's less than a quarter of an hour before you prepare the dishes. Perfect.
Cooking tips:There are skills in making delicious dishes.
