Chinese Food
Honey, apple, watermelon juice, heat clearing, heat relieving, intestines moistening and defecating
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It's summer. It's watermelon season again. Now the watermelons are going on sale, which are sweet and juicy enough. It's just the right time to eat in summer. Sometimes I buy watermelon. I split it in half. I'm half alone with my child. I dig and eat it with a spoon holding the watermelon. It's very enjoyable. Some women who lose weight worry that watermelons are sweet. They will gain weight if they eat them. In fact, there is no need to worry about these. Although watermelon is sweet, it is much lower than rice and noodles. Eat a little more occasionally. It won't cause a sweet burden. But I suggest eating between lunches and dinners is the best. Especially avoid eating too much after dinner, so as not to run to the bathroom at night or get up the next day with edema. My father Tong is a foodie. He likes cold juice as soon as the weather is hot. Today I bought a big watermelon and some apples. Let me squeeze the juice and ice it for him. Watermelon and apple are a perfect match. These two kinds of fruits are juiced together. They are not only good to drink, but also can quench thirst and heat, replenish water and diuresis, lose weight and lose weight, defecate and defecate.
Cooking ingredients
Cooking Steps
Step1:Cut watermelon into small pieces and remove watermelon seeds. Peel and core apple and cut into small pieces. Attention - there are more watermelon seeds. If you want to be lazy, you can not go to the seeds. But I am obsessive-compulsive. If you don't go, you can't. ha ha. An apple can be juiced with all its skin. An apple with skin has a better cathartic effect. But in case of waxing, the apple skin must be washed with salt and water.
Step2:Put the watermelon and the apple in the juicer.
Step3:Pour in the right amount of honey.
Step4:Pour out some water. I use the tap water filtered by the Lycra filtration kettle. I don't need to boil the tap water. It can be directly filtered for drinking. The working principle is to effectively filter all kinds of impurities through the filter element. The sterilization rate is 99.99%. At the same time, some minerals needed by human body are retained. Especially in summer, when you need to replenish water at any time, it's very convenient to prepare one at home, and you can also take care of your family's health.
Step5:Tighten the cover of the juicing cup. Start the juicing mode.
Step6:Attention - juice ice is better to drink.
Step7:Use this Lycra water bottle to directly filter tap water for drinking. At the beginning of use, I would worry about the stomach and intestines discomfort when drinking water like this. But Tong dad told me - don't worry at all. Lycra is not a normal water bottle. The filter element in it can effectively filter out all kinds of impurities (sediment, heavy metal, compound, pesticide, etc.). The sterilization rate is up to 99.99%. At the same time, it retains some minerals needed by the human body, maintains the pH value of the human body, and can drink more and more healthily. It is especially suitable for children and pregnant mothers who are growing up. Sure enough, I have experienced it for more than a week. Everything is very good for adults and children. And the filtered water is more sweet. There is no smell of bleach. Tongtong is lovely to drink.
Cooking tips:1. There are more watermelon seeds. If you want to be lazy, you can not go to the seeds. But I am obsessive-compulsive. If you don't go, you can't. ha ha. 2. The apple can be peeled and juiced. The apple with skin has better defecation effect. But in case of waxing, the apple skin must be washed with salt and water. There are skills in making delicious dishes.
