Chinese Food
Braised bamboo shoots with oyster sauce
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I like eating bamboo shoots since I was a child. I like both fresh and dried bamboo shoots very much. This dish is always on my table in this season. ^_^The taste of spring bamboo shoots is light, fresh and tender with rich nutrition. It is rich in water, plant protein, calcium, phosphorus, iron and other essential nutrients and microelements, especially cellulose. Regular eating can help digestion and prevent constipation. Bamboo shoots also have the functions of absorbing fat, promoting food fermentation, helping digestion and excretion.
Cooking ingredients
Cooking Steps
Step1:Peel, wash, flatten with a knife, cut into strips, add some salt into the water, blanch, remove the supercooled water and drain. (this will not make you feel astringent.
Step2:Heat the oil in the hot pot. Heat the oil. Add the garlic and ginger. Stir fry the flavor. Stir in the bamboo shoots and stir fry for 1 minute.
Step3:Add salt, sugar, soy sauce and oyster sauce and stir fry for 2 minutes. Then pour in boiling water and simmer over low heat.
Step4:Simmer for 3 minutes. Then turn on the high heat to dry the soup. Add a small amount of chicken essence and mix well. (in fact, it can be dispensed with. Because oyster sauce is very fresh.
Step5:Put it on a plate and sprinkle it with shallots.
Cooking tips:1. When buying, the way to judge whether you are old or not is to see if you can nip your nails in. 2. Blanch the bamboo shoots for 10 minutes. Supercooled. This way, the bamboo shoots will not taste astringent. 3. Remove the root of the spring bamboo shoot and pat it with the back of the knife. It's not so hard to eat. It's so firewood. 4. Braised in oil. As the name suggests, the oil is a little more than the usual stir fry. There are skills in making delicious dishes.
