Chinese Food
Braised pork with bamboo shoots
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When I went to the market to buy vegetables, I saw the new tender shoots Then I bought some streaky pork and burned it with it. Now it's the official season of spring shoots. The taste of spring shoots is light, fresh and tender. It's nutritious. It is rich in water, plant protein, calcium, phosphorus, iron and other essential nutrients and microelements, especially cellulose. It can help digestion and prevent constipation. Therefore, asparagus is a nutritious food with high protein, low fat, low starch and more crude cellulose. Raw bamboo shoots contain protein, amino acid, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, vitamin C and other components. Bamboo shoots are not only rich in various nutrients, but also have high medicinal value. According to traditional Chinese medicine, bamboo shoots taste sweet, slightly bitter and cold, which can dissipate phlegm and lower Qi, clear away heat and annoyance, and facilitate the two stools. In the medical records, it is said that it can quench thirst, benefit waterways, replenish qi and eat for a long time; in the compendium of Materia Medica, it is said that it can benefit nine orifices.
Cooking ingredients
Cooking Steps
Step1:Scald the streaky pork with boiling water. Get rid of impurities. Use cold water for a while.
Step2:Put ginger slices and garlic slices into the hot oil in the po
Step3:Put in the pork and fry it to make it brown on both side
Step4:Add water, star anise, salt, sugar, raw soy sauce, old soy sauce and stew for 20 minute
Step5:Spring bamboo shoots change into knives. Soak them with water. They taste green and astringent
Step6:Put it in the pot. Simmer for 15 minutes, change to heat and collect the juic
Step7:Out of pot ~ finished produc
Cooking tips:This dish uses less spices. It belongs to the home style braised pork. But it's also delicious. You can also add some beer to the fire to collect the juice. It tastes better and has skills in cooking.
