Chinese Food
Stir fried Chrysanthemum
(153240 views)
On Mother's day, make a dish for your mother - chrysanthemum has the functions of spleen and stomach, eliminating phlegm and calming the nerves. It is mainly used to treat and regulate the disharmony between the spleen and the stomach. It has a good effect. Garland chrysanthemum also has the effect of clearing heart and nourishing blood. It is rich in carotene and many kinds of amino acids. It can nourish the lungs and liver, nourish the heart and tranquilize the nerves, prevent memory loss, eliminate phlegm and depression, avoid pollution and turbidity. It has the effect of urinating and lowering blood pressure. It can effectively regulate the high blood pressure of the body, eliminate edema and urinate. It contains cholinergic substance. It has the effect of tonifying brain and lowering blood pressure. It can relax Qi, relieve appetite and increase appetite. -
Cooking ingredients
Cooking Steps
Step1:Garland washing and cuttin
Step2:Put peanut oil in the pan. Heat garlic slices, ginger slices and dried chili in the pan.
Step3:First put in the stem part and stir fry evenly, then put in the leaf part.
Step4:Stir fry quickly and change color. Mix in salt and chicken essence. Stir well and then out of the pot.
Step5:Just a simple seasoning will do.
Cooking tips:Stir fry quickly. Don't fry for a long time. There are skills in making delicious dishes.
