Snow pear soup with white fungus and lotus seed recipe-Chinese Food-best chinese food recipes-cooking food

Snow pear soup with white fungus and lotus seed

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It's the crown of bacteria. It's the bird's nest of common people. It's a natural fire extinguisher . It's reputed as the crown of bacteria. It's the bird's nest of common people. It's a price common people. It's a natural fire extinguisher . It's also effective in reducing weight. It's a Tremella. Star Carina Lau's advertisement said that women should have good skin and eat bird's nest. Women all know. Carina Lau and many other famous stars are still young. They need maintenance. They often eat bird's nest and other valuable supplements. It can be ordinary people. Who can often eat bird's nest? Fortunately, we have the common bird's nest that ordinary people can afford. A jin of Tremella is worth dozens of yuan. A piece of Tremella the size of a fist can be made into a bowl by soaking it. It's different from medlar, lotus seed and Lily. Women drink lotus seed, pear, Lily and tremella soup for a long time. It can make their skin good and look good. It also improves immunity.

Cooking ingredients

crystal sugar:as you like

Lily:moderate amount

Cooking Steps

Step1:Prepare ingredients - one tremella, two Sydney, right amount of lily, 15 lotus seeds, two pears, right amount of wate

Step2:Lotus seed bubbles hair in advance. Lotus seed is hard and hard to cook. So you can bubble hair in advance for one night. Lily bubbles hair. Choose lotus seeds. When lilies are too white, they may be smoked with sulfur.

Step3:Take a small piece of dried Tremella. It's about the size of a fist. You can stew a small pot. It's enough for the whole family to drink. After foaming, the tremella will absorb water and become larger. Remove the root and impurities. Tear it into small pieces.

Step4:Pear skin. It has a good therapeutic effect on wind heat cough. Pear meat is a cool substance. It can clear heat and burn. My cough belongs to the hot wind cough. I keep the pear skin. The surface of the pear is wet. Rub it hard with salt. It can effectively remove the pesticide on the surface. Then cut it into piece

Step5:Add water to the pot. First put in lily, lotus seed, boil over high heat. Then put in Tremella, Sydney, jujube and simmer for 20 minutes. Add in a little sugar and serve.

Step6:In summer, it can be kept in the fridge for 1 hour. When it's a summer drink, it can quench thirst and burn. It's full of collagen. It can strengthen the spleen and moisten the lungs. It also has the effect of reducing weight. It is recommended to eat food with proper temperature and not too cold in summer. This will not let the body Yang loss. Good for health.