Chinese Food
Braised goose wings with bamboo shoots
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Winter bamboo shoot is a kind of food with high protein and low starch. It has certain therapeutic effect on obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. Goose is a herbivore. Goose is an ideal nutritional and healthy food with high protein, low fat and low cholesterol. Goose meat contains protein, calcium, phosphorus, and more than ten trace elements such as potassium and sodium. Two kinds of food match perfectly. Delicious in progress
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Soak the goose's wings in clear water for ten to twenty minutes. Soak the blood removing water and then add the clear water and use a clay casserole to boil for twenty minutes
Step3:Shell the winter bamboo shoots. Peel off the outer skin and old parts with a knif
Step4:It's OK to cut it into small strips or piece
Step5:Prepare boiled water in the pot, pour down the bamboo shoots and cook for a few minutes. Because it's seasonal food that doesn't know whether it's bitter or not
Step6:Fried mushroom with oi
Step7:Pour in winter bamboo shoots and small spoonfuls of cooking wine, raw soy sauce, and a proper amount of salt and stir fry to tast
Step8:Then pour the fried bamboo shoots into a casserole and cook with goose wings for ten minute
Step9:Add some sugar. Stew the water lake powder until the juice is collected, and then the pot will come out
Step10:Out of the po
Step11:It's tempting
Cooking tips:There are skills in making delicious dishes.
