Onion contains prostaglandin A. It can reduce peripheral vascular resistance and blood viscosity. It can be used to reduce blood pressure, refresh the mind, relieve pressure and prevent cold. In addition, onion can remove oxygen free radicals, enhance metabolism, anti-aging and prevent osteoporosis. Auricularia auricula has the functions of nourishing, moistening dryness, nourishing blood and stomach, promoting blood circulation and hemostasis, moistening lung and intestines. Onion, black fungus and meat. Delicious and healthy home cooking.
Step1:Cut the lean meat. Marinate with oil, salt, soy sauce and pepper for ten minute
Step2:Soak and wash black fungus
Step3:Shredding of Auriculari
Step4:Wash and cut the hot pepper
Step5:Wash and shred the red onion
Step6:Shredded ginger
Step7:Hot pot. Pour in oil. Stir fry with ginger and lean meat
Step8:Add onion and stir fr
Step9:Add black fungus and stir fry
Step10:Stir fry with chili
Step11:Stir fry with salt and soy sauce
Step12:The juice is out of the pot. It's fragrant.
Step13:
Cooking tips:1. The red onion is delicious; 2. The red onion and black fungus are sliced together; there are skills in making delicious dishes.