Cooking Steps

1. 

   Step1:Mung bean sprouts and leeks read

2. 

   Step2:The mung bean sprouts should be cleaned. Then they should be blanched. The purpose is to remove the fishy smell of the bean. Besides, they will not produce too much soup when they are fried

3. 

   Step3:Dry clean the leeks. Then cut them into small pieces. Cut the leeks and garlic for use.

4. 

   Step4:Pour a little oil into the pot. Because the mung bean sprouts don't eat oil. What we do is to lose weight and nutrition. So put less oil into the pot. Put in the onion and garlic slices. Pour in the green bean sprouts with blanched water and stir fry them.

5. 

   Step5:Add a spoonful of raw soy sauce to taste. Don't put old soy sauce. The color is too heavy.

6. 

   Step6:Finally put leeks. Because the leeks will be cooked after a few times of stir frying. They will be old after a long time. It's easy to stuff teeth when eating.

7. 

   Step7:Stir fry quickly. Turn off the heat and leave the pot. Because the mung bean sprouts have been blanched in advance. They are very ripe.

8. 

   Step8:A very fresh and healthy vegetabl