Chinese Food
Boiled asparagus
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Asparagus is rich in vitamin B, vitamin A, folic acid, selenium, iron, manganese, zinc and other trace elements. Asparagus has all kinds of amino acids necessary for human body. In order to keep the taste of asparagus as much as possible, choose the way of blanching. After leaving the pot, pour some steamed fish and Douchi sauce. It's delicious. -
Cooking ingredients
Cooking Steps
Step1:Ingredients - asparagus, scallion, ginger, millet and peppe
Step2:Treat asparagus first. Peel from the middle to the end of the asparagus
Step3:It depends on the freshness and tenderness of the asparagus. The most delicious part is the middle part because some of them are cut off at the end after several days of purchase
Step4:Boil the water in the pot and add a little salt to the asparagus and blanch for 12 minutes (the function of salt is to keep the color of asparagus
Step5:Cold water to be use
Step6:Cut some scallion and ginger into shreds. Cut millet and pepper into small piece
Step7:Stir fry chives, ginger, millet and pepper with a little oil in the po
Step8:Stir fried fish and soy sauc
Step9:Pendulu
Step10:Drizzle with steamed fish and soy sauc
Step11:Finished produc
Cooking tips:1. It's not recommended to add salt to steamed fish and soy sauce because of its high salt content. 2. For asparagus with poor taste and weak taste, it's also recommended to put it on a regular plate for good taste. 3. It's delicious. Asparagus is tender. I like cooking very well.
