Wax gourd is the only one without fat. It also contains more protein, calcium, phosphorus, iron and other minerals. This bowl of scallop and winter melon porridge can relieve the heat and clear the intestines. It's light but delicious
Step1:Ingredients preparation - 40g rice, 10g millet, 50g winter melon, a little onion.
Step2:Put the scallion or ginger into the dried berry. Soak it in cold water for about 2 hours in advance.
Step3:Soak the rice for about ten minutes.
Step4:Cut the winter melon.
Step5:Marinated scallops. Cut into pieces.
Step6:In a rice pot, turn to a mild heat and cook for about 10 minutes. Add a little cooking oil. Stir to make it mixed evenly.
Step7:Cook for another 10 minutes. Add in the scallops
Step8:In about five minutes. Add the wax gourd. Cook the wax gourd soft.
Step9:After adding ingredients, stir them more to avoid frying.
Step10:Children over 1 year old can be seasoned with a little salt.
Cooking tips:There are skills in making delicious dishes.