Pineapple, tremella and lotus seed soup

Tremella:1 / 2 lotus seed:45g Lily:15g crystal sugar:1 spoon wolfberry:10g pineapple:1 / 4 clear water:moderate amount https://cp1.douguo.com/upload/caiku/4/5/0/yuan_455f0a4b35eafd7086f21c5570605990.jpeg

Pineapple, tremella and lotus seed soup

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Pineapple, tremella and lotus seed soup

Tremella is rich in nutrition, beauty and beauty. Lily and lotus seed have the functions of nourishing heart and mind, nourishing Yin, moistening lung, strengthening spleen and kidney. This is a kind of sweet soup with both nutritious and healthy effects. This time, I also added fresh pineapple with sweet and sour taste. Appetizer helps digestion. The taste is very good. It's hot in summer. It can be refrigerated. It tastes better.

Cooking Steps

  1. Step1:Soak tremella, lotus seed and Lily in warm water for 1 hour in advance.

  2. Step2:Take root of the soaked tremella, tear it into small pieces, remove the core of the lotus seed, and rinse the lily.

  3. Step3:Cut pineapple. Wash wolfberry.

  4. Step4:Pour some water into the pot. Add the tremella, Lily and lotus seed.

  5. Step5:Start Guolang multi-functional pot. Select stewing function.

  6. Step6:Five minutes left. Add in the lollipop.

  7. Step7:Add pineapple and wolfberry.

  8. Step8:The taste is smooth. The sweet and mellow soup is finished.

  9. Step9:Finished drawings.

Cooking tips:Add ice sugar according to your taste preference. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Pineapple, tremella and lotus seed soup

Chinese food recipes

Pineapple, tremella and lotus seed soup recipes

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