There are many nutrients in shrimp skin. It contains a lot of minerals such as calcium, potassium, iodine, phosphorus, magnesium, vitamin A, aminophylline, and rich proteins. It has the functions of calcium supplement, kidney invigorating, Qi regulating and appetizing, cardiovascular system protection and arteriosclerosis prevention. -
Step1:Dried wild shrimp skin. No salt
Step2:A large cabbage. Take 1 / 3 for cold mi
Step3:Clean, drain and shre
Step4:Cut dried peppers into small pieces. Peel and chop garli
Step5:Wash and chop coriande
Step6:Add clear water to the pot and bring to a boil. Add cabbage. Add some salt and cooking oil. Blanch for three minutes
Step7:Take it up and put it into the cold water prepared in advance. Drain the water when it's col
Step8:Take a larger container. Put in the minced garlic and chili
Step9:Add two spoonfuls of soy sauc
Step10:A spoonful of balsamic vinega
Step11:1 teaspoon suga
Step12:1 teaspoon of fresh vegetables stir evenl
Step13:Cabbage with drained wate
Step14:Put in the dried shrimp ski
Step15:Add coriande
Step16:A spoonful of sesame oil can be mixed and eate
Step17:Finished product drawin
Step18:A plate of delicious wild dried shrimp skin mixed with cabbage is delicious and calcium supplement.
Cooking tips:1. Choose the dried shrimp skin. There is no salty taste. 2. It is estimated that there are skills to increase or decrease the personal taste to make dishes delicious.