Light food chicken and vegetable salad recipe

Light food chicken and vegetable salad

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The weather is getting hotter and hotter. For the sake of beautiful skirts, beauties are on their way to lose weight again. This light food chicken salad is especially suitable for the beauties and handsome men who lose fat and shape.

Cooking ingredients

chicken breast:one

kuju:moderate amount

cucumber:moderate amount

purple cabbage:moderate amount

little tomato:moderate amount

kernels:moderate amount

peas:moderate amount

vinegar and oil juice (available in supermarket):moderate amount

salt:moderate amount

black pepper:moderate amount

Cooking Steps

Step1:Toss the chicken breast into two pieces. Prick the surface with toothpicks. Marinate with salt and black pepper for one night. Marinate for an hour or two if you don't have time. It tastes worse.

Step2:Pan fry the marinated chicken breast until both sides are golden and ripe.

Step3:Corn, pea and carrot are boiled.

Step4:All the food materials shall be cut with knives as required. Cut the chicken into pieces or shreds as you like.

Step5:Mix all the ingredients with vinegar, black pepper and a little salt.

Step6:Light chicken and vegetable salad.

Cooking tips:Vegetables can be matched at will. You can use whatever you have. The oil vinegar juice can also be adjusted by yourself. The ratio of white vinegar and olive oil is 1-3. There are skills in making delicious dishes.