Chinese Food
Stir fried flower beetle
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Huajia is Huajia. Because Huajia and Huajia are the same in Cantonese, Huajia is written by people. Among clam meat and mollusks, there are two kinds of cholesterol reducing agents, deltai7-cholesterol and 24-methylene cholesterol. They can inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol, thus reducing the cholesterol in the body. They are more effective than the commonly used cholesterol lowering drug, sitosterol. Huajia is cheap, easy to operate and delicious. It's also good to have a little flower beetle with a little beer in the evening.
Cooking ingredients
Cooking Steps
Step1:Clean the food. Soak the flower armor in 46 ° water for 15 minutes. After spitting out the sand, remove it.
Step2:Xiaomi pepper. Erjingtiao cut into small sections. Ginger and garlic slice. Shallot cut into long sections.
Step3:Make water in the pot. After the water is boiled, put the flower armor into the boiling water. Wait for the water to boil again. After the flower armor is opened, remove the flower armor.
Step4:When the oil is hot, lower it to low temperature. Add ginger and garlic slices. Stir fry until fragrant.
Step5:Then add the erjingtiao, millet and pepper. Stir fr
Step6:Add cooking wine, raw soy sauce, oil consumption and sugar to tast
Step7:Then put in the flower beetle and stir fry evenly. Finally put in the scallion and stir fry evenly to get out of the pot.
Step8:Color, fragrance, everythin
Cooking tips:1. The simplest way to spit out sand is to soak in 46 ℃ water for 15 minutes. When the flower beetles are immersed in 46 degrees water temperature, they will feel dangerous. At this time, they will absorb more water for self preservation. 2. Mix the ingredients before frying. In this way, the ingredients will be more even. The ingredients will be more evenly attached to the flower. 3. Millet pepper and green pepper are added according to the degree of spicy. There are skills in making delicious dishes.
