Chinese Food
Pumpkin with shellfish in sauce
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My friend sent some small and lovely squash. They were all steamed and eaten directly. I like its soft taste very much. It must be delicious to make. It is also suitable for baby's auxiliary food or for the elderly with bad teeth. It is rich in carotene more than three times that of the common pumpkin. The sugar in it is mainly xylose, which can activate the metabolism of the human body, promote hematopoiesis, and participate in the synthesis of vitamins in the human body. It has the effect of reducing blood sugar. All parts can be eaten directly except the base and pulp of melon, including the skin. The part near the pulp of the pumpkin is moist like sweet potato, and the part near the peel is like chestnut powder waxy. It is one of the most healthy vegetables. There's a sugar free rice cooker at home. Its function is to remove the sugar from the ingredients. It's called rice sugar remover. The popular name is sugar free rice cooker. The operation is simple and quick. The steamed pumpkin is more soft and delicate
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Use a brush to clean the pumpkin.
Step2:Cut in half. Scoop out the seeds.
Step3:Cut into hobs.
Step4:Put the stainless steel liner of the electric rice cooker in place; put in the special mesh steaming tablet and pour in a small bowl of water.
Step5:Put the squash on the steamed mesh.
Step6:Close the lid. Turn on the power. Start the steaming program. The time is 25 minutes.
Step7:Use this time. You can dice red and yellow peppers; dice small red peppers; cut garlic into mince and put them in a small bowl.
Step8:Pour in the soy sauce and sesame oil.
Step9:Heat the oil in the iron pot. Stir in some pepper and stir fry.
Step10:Pour the oil into the sauce immediately. Stir well.
Step11:Time has come. Open the top of the rice cooker. The smell of pumpkin is full.
Step12:Gently take out the pumpkin pieces and put them in a big bowl.
Step13:Pour in the sauce. It's OK.
Step14:The pumpkin with green skin and yellow flesh is soaked in the sauce. It's decorated with refreshing colorful peppers and mashed garlic. It's plain. A piece of entrance. It's amazing.
Step15:Finished product.
Cooking tips:If you like spicy food, you can fry it with dried pepper. There are skills in making delicious dishes.
