In summer, it's the time to eat loofah. It's more nutritious with shrimp It must be high calcium, high protein and low fat food that is not fat -

Step1:Shrimp with pepper, cooking wine, salt, starch, pickle

Step2:Slice Luffa for later us

Step3:Stir fried shrimps. Hot pot with cold oi

Step4:Stir fry until it's curly and it's ready to serv

Step5:Add another oil to the pot. Stir fry the loofa

Step6:Stir fry with shrim

Step7:Stir fry until soft. Loofah becomes soft and gree

Step8:Add white pepper and salt to turn off the fir

Step9:It's delicious.
Cooking tips:Luffa should be cut well and used in time. Don't cut ahead of time. Otherwise, it will be oxidized and black. It's not good-looking. There are skills in making delicious dishes.