Chinese Food
Potato slices with green pepper
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Baidu found that potatoes contain a lot of starch, protein, fat, cellulose, vitamin C, vitamin A, vitamin B1, carotene, anthocyanin, calcium, potassium, iron, phosphorus and other trace elements. In addition, they also contain riboflavin, niacin, thiamine acid and other components. Potatoes contain a lot of starch, so they can increase people's satiety. It contains a lot of protein, so it can enhance the body's immunity, make people energetic and not easy to get sick. I remember seeing in a medical book published in 50s. Potatoes are a high potassium food. Eating more potatoes can reduce the incidence rate of cardiovascular diseases. Kwai potato chips are a very simple fast food. But they are popular with everyone. Potatoes can be eaten as vegetables or as staple food. -
Cooking ingredients
Cooking Steps
Step1:Wash and scrape potatoes. Slice. As shown in the figure.
Step2:Wash the cut potatoes in clear water and soak them in water.
Step3:Cut the shallots into small pieces. Cut the ginger into small pieces and put them on a plate for later use.
Step4:Wash the green peppers. Remove the base and dig the seeds from the middle. Slice. As shown in the figure. It's rainy and dark today. Please forgive me.
Step5:Heat the oil in a hot pot to 50% of the temperature. Stir fry the onion and ginger to make it fragrant.
Step6:Take out the potato chips and put them into the pot. Stir fry them. Add salt. Stir well. Add some water and simmer for 1 minute.
Step7:Add green pepper. Stir fry until the green pepper is broken. Add chicken essence and stir evenly, then the pot will come out.
Step8:Good green pepper potato chips are ready. Potatoes with green pepper taste very attractive.
Step9:Finished product.
Cooking tips:Add some water after adding potatoes. Otherwise, it will stick to the bottom of the pot. The potato chips must be washed. Otherwise, they will be sticky when they are fried. There are skills in making delicious dishes.
