Sweet potato and yam porridge

rice:1 / 4 cup (about 50g) millet:1 / 4 cup (about 50g) oatmeal:1 / 4 cup (about 50g) peanut:1 / 4 cup (about 50g) sweet potato:100g yam:50g clear water:800ml https://cp1.douguo.com/upload/caiku/f/d/6/yuan_fd4da15df9d0e4d978aa101db0035c76.JPG

Sweet potato and yam porridge

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Sweet potato and yam porridge

Sweet potatoes and millet belong to the category of grains. We all know that it's good to eat more grains. Yam has seven kinds of amino acids needed by human body. It is also very nutritious. Chinese yam, sweet potato, millet and other grains are used together to cook porridge. It has the functions of strengthening the spleen and stomach, treating dyspepsia, tonifying the kidney and so on. Kuchen electric rice cooker in Korea is a porridge expert. It can meet the auxiliary food needs of babies of different months - 1. Two stages of baby porridge function, meet the needs of babies of different months for growth and nutrition, and open a new life of intelligent baby raising. 2. A comprehensive cleaning system. Take care of your baby's health. Start with the food you eat.

Cooking Steps

  1. Step1:Measure the ingredients in a cup. Peel and dice sweet potatoes and yams. If the baby is small or allergic, you can remove the peanuts or soak the peanuts for 2 hours in advance. It will be soft and rotten after cooking.

  2. Step2:Wash the rice, millet, oatmeal and peanuts. Put the sweet potato and yam into the rice cooker. Add water.

  3. Step3:Close the lid, plug in the power supply, and choose baby porridge stage 2 . Because my two children are older, so choose stage 2. As the children grow up, chewing ability needs exercise.

  4. Step4:After the sound prompt, the sweet potato and yam porridge will be cooked. It's fragrant and tasty.

  5. Step5:Because sweet potatoes have sweet taste. Babies can eat without sugar. Adults can add proper amount of white sugar or brown sugar according to their own taste.

  6. Step6:Super simple - nutritious.

Cooking tips:1. It can be used for babies under one year old without peanuts and oatmeal rice. Peanut grains are bigger. Oatmeal rice is chewy. It's not suitable for babies to eat. Just use sweet potato, yam, rice and millet. Choose baby congee-1 stage function. 2. Miscellaneous grains can be matched freely. They can be changed into purple potato, purple rice, job's tears and so on. 3. Like peanut soft rotten some may ahead of time net bubble 1 ~ 2 hours. Peanut's nutrition value is also very high. 4. This rice cooker also has the function of automatic cleaning. Add water to the water level scale of 2 persons, then close the lid, press automatic cleaning, and then press the confirmation key. The automatic cleaning lasts for 20 minutes. After the program is finished, wait for the product to cool completely, and then clean the inner pan and the lid with flowing water. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Sweet potato and yam porridge

Chinese food recipes

Sweet potato and yam porridge recipes

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