Chinese Food
Tomato, chicken and meatball soup
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Sour and sweet tomato thick soup. With low-fat chicken breast. It tastes sweet and sour and full. It not only satisfies taste buds but also doesn't worry about growing meat. Friends who reduce fat can try it.
Cooking ingredients
Cooking Steps
Step1:All the ingredients are read
Step2:Cut chicken into small pieces and put them into the blende
Step3:Add salt, oyster sauce, cooking wine and an eg
Step4:All the ingredients are put in and mashed with the blende
Step5:Boil the water in the pot. Turn the heat down. Scoop the chicken puree into balls and put them into the pot one by one
Step6:Wait until all the meatballs are ready. Boil them until they come to the surface
Step7:Then scoop it out with a spoon and put it in the cold boiled water for a while
Step8:Put the tomatoes in hot water and scald them
Step9:Peel the tomatoes and cut them into small piece
Step10:Heat the pot and pour in some oi
Step11:Stir fry tomatoes in the po
Step12:Stir fry tomatoes and make juic
Step13:Then pour in boiling wate
Step14:Add Flammulina mushroom and chicken balls when boiling agai
Step15:Boil again and add some salt to tast
Step16:Turn off the fire and serve i
Step17:Flammulina mushroom and tomato soup with chicken meat taste. It's full of low calorie and full of satiety.
Cooking tips:It's better to fish out the meatballs with cold water. It's better to play the tomatoes first and stir fry the juice to make the soup more rich and delicious.
