Chinese Food
Steamed Abalone with garlic
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Abalone is one of the precious Sea Treasures . It has a delicious taste and rich nutrition. It is known as the soft gold of the sea. Abalone is a valuable marine edible shellfish. It is known as the gold of the dining table and the top of the sea treasure. Its meat is delicate and nutritious. The steamed abalone is not only convenient and fast, but also retains the nutrition of abalone to the greatest extent.
Cooking ingredients
Cooking Steps
Step1:Clean the fresh abalone roughly first.
Step2:Brush the surrounding black film with a toothbrush. Wash it out.
Step3:Use a knife to insert the abalone from the flat side of the shell and cut the abalone meat from the shell. Remove the black intestines. Don't do it. Clean the abalone shell after all processing.
Step4:Put a cross flower knife on the abalone meat. Don't cut it. Put the abalone meat in the shell after all is done.
Step5:Cut the garlic into minced garlic.
Step6:Cut the green onion.
Step7:Heat the oil in a hot pot. Heat the oil to 50% of the temperature, then pour in the mashed garlic, stir fry it in small heat, and then put it out.
Step8:Add two spoonfuls of soy sauce and mix with a little salt.
Step9:Spoon the garlic on the abalone.
Step10:Put some water in the pot and bring to a boil. Put the abalone in the pot. Cover and steam for about eight minutes. Sprinkle with scallion.
Step11:Heat the pan with a little oil. Pour the oil on the abalone.
Step12:The garlic is fragrant and refreshing.
Step13:No need for too much seasoning. Keep the original flavor.
Cooking tips:1. The abalone meat must be cleaned, especially the black covering on the edge. It needs to be cleaned carefully with a brush. 2. Because abalone shell is needed for steaming, so abalone shell also needs to be washed carefully. 3. When frying the mashed garlic, use a small fire all the way to avoid frying. There are skills in making delicious dishes.
