Chinese Food
Stir fried soybeans and vegetables with chopped peppers
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I don't like eating in the hot weather. I'd like to have a plate of refreshing cold dishes. It's comfortable with a bowl of porridge. Soybeans contain a fatty substance called linoleic acid. It can promote the nerve development of children. Linoleic acid also has the function of lowering cholesterol in blood, so it is a good food to prevent hypertension, coronary heart disease, arteriosclerosis, etc. with the appetizer chopped pepper and onion green pepper, the taste is crisp and nutritious -
Cooking ingredients
Cooking Steps
Step1:First, prepare all the ingredients. I use my cousin's own soybeans.
Step2:Prepare the soy sauce and some salt. And the chopped pepper sauce.
Step3:Clean the onion and dice it with a knife. Dice the green pepper.
Step4:After washing the dried soybeans, soak them overnight with water in advance.
Step5:Pour proper amount of water into the pot. Put the soaked soybeans into the pot. Add star anise and pepper, shallots and ginger slices.
Step6:Add some salt to taste.
Step7:Add chicken essence to enhance the taste.
Step8:When the heat is over, turn the heat down and cook for 10 minutes.
Step9:When you see the soup in the pot getting less and less, you can turn off the fire.
Step10:Take the cooked soybeans out and drain. Put them in a larger container. Add the diced onions and green peppers.
Step11:Add sugar and raw sauce to mix.
Step12:Then add the chopped pepper sauce.
Step13:Add sesame oil.
Step14:See all the ingredients are ready.
Step15:Mix all the ingredients well.
Step16:It's a delicious and nutritious vegetable with chopped peppers and soybeans.
Step17:It's delicious to eat. It's great to eat with porridge.
Step18:Finished product
Cooking tips:When the soybeans are cooked, you can choose the taste according to your own taste. I like the crispy ones. They haven't been cooked for too long There are skills in making delicious dishes.
