Fish is very nutritious. Steaming is my favorite. It's said that eating fish four times a week is four times slower than not eating fish. It's still unclear whether we have a deep understanding of it. Ingredients - perch wine, scallion, ginger, garlic, soy sauce, sajiya, sunflower seed oil, red pepper
Step1:First of all, we'll treat and wash the fresh bass. Then we'll cut the two sides of the bass's back, so that the bass can taste better and steam faste
Step2:2. Then add a little cooking wine. Put cooking wine on the fish evenly. The effect is to remove the fishy smell. Then we put three pieces of scallions under the fish. When steaming the fish, we can separate the fish from the steamed water. Because the water is very fishy
Step3:3. Let's put some ginger slices and scallions in the fish's belly. Also, put some on the back. It's better for deodorization. Let it marinate for a few minutes
Step4:4. After marinating, let's boil the water in the pot. Then put the perch on it and steam it. Steam the perch over medium heat for about 8 minutes.
Step5:5. In the process of cooking, let's cut some ginger, onion and red pepper. It's also called three silk . Let's soak the three silk into cold water and wash it
Step6:6. Then take it out. It will be a little refreshing. The bass will be steamed in 8 minutes. Let's pour out the steamed water. The water is very fish
Step7:7. Then clip out all the scallions and ginger slices you just pu
Step8:8. After the clip is removed, we will put the cut three silk on the fis
Step9:9. Then burn a little sagiya sunflower seed oil in the pot. Bring the oil to 7 layers of heat. 7 layers of heat is when you see the oil start to smoke
Step10:10. Pour steamed fish soy sauce around the plate at last. If there is no steamed fish soy sauce, it can be replaced by raw soy sauce
Cooking tips:Little tip - please pay attention here. Do not put the fish until the water is completely boiled. In this way, the taste of the fish can be instantly locked in the high temperature. The fish will also be more tender and smooth. Evaluation-1 steamed bass is suitable for the baby. Will you have higher nutritional value if you change sagiya sunflower seed oil into sagiya linseed oil. 2. You can also drop a few drops of lemon juice to make steamed bass so that the fish can smell faster. Give me message prompt reward. 3. I found out that the next advantage of sagaya sunflower oil is high smoke point. Does it mean cooking less smoke. There are skills in making delicious dishes.