[health and beauty] collagen soup

Tremella:6g date:5 crystal sugar:10 (can be increased or decreased) edible rose flower:1015 small peach gum:20g Dioscorea:10g milk:1 bottle (200250ml) wolfberry:about 10 https://cp1.douguo.com/upload/caiku/4/1/e/yuan_41e196e22e6fe493c61e4a77677b60be.jpeg

[health and beauty] collagen soup

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[health and beauty] collagen soup

Tremella, milk, peach gum, Zaojiao rice, jujube, wolfberry, rose beauty and beauty hodgepodge, beautiful, healthy and not fat in summer. -

Cooking Steps

  1. Step1:Material preparatio

  2. Step2:Soak the peach gum and Zaojiao rice in cold water for 1224 hours (it is most suitable to soak them before going to bed at night). After soaking, remove the impurities such as black bark from the peach gum. Soak the hair half an hour before Tremella

  3. Step3:Remove the core of red dates and cut into strips for standb

  4. Step4:Put the soaked tremella, saponifian rice and peach gum into the electric stew pot and add some water (the water volume shall at least submerge the ingredients). Stew slowly or in low heat for 30 minute

  5. Step5:After 30 minutes, add jujube, petal, wolfberry and crystal sugar to cook for 30 minutes and 1 hour.

  6. Step6:It's all thickened and gelatinous. Q flicks open the lid and smells of flowers.

  7. Step7:When it's hot, pour in pure milk and chill for 35 minutes.

  8. Step8:Open the lid and stir evenly. Wow. Open the food. Replenished a face of collagen.

Cooking tips:1. If you are in trouble, you can put all the ingredients in one pot directly. 2. The good state of peach gum foam is to touch whether the center is softened. If there is still hard block, it is not foamed well, continue to add time. Also, it is necessary to clean up the impurities inside. 3. The amount of crystal sugar is not sweet. You can adjust it according to your taste. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook [health and beauty] collagen soup

Chinese food recipes

[health and beauty] collagen soup recipes

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