Stewed wheat with quinoa and chicken breast

quinoa glutinous rice:1 bowl chicken breast:1 block kernels:10g diced carrot:10g dumpling skin:20 pea:10g raw:1 spoon cooking wine:1 spoon oyster sauce:1 spoon salt:to your taste https://cp1.douguo.com/upload/caiku/a/3/c/yuan_a377cce42c1e6d63bc54e9e92a646b5c.jpg

Stewed wheat with quinoa and chicken breast

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Stewed wheat with quinoa and chicken breast

Quinoa chicken breast vegetable salad. Healthy and low fat. I want to eat it for a long time. Today I finally eat it. After that, I ate three at a time. It's really delicious-

Cooking Steps

  1. Step1:Make quinoa and glutinous rice in an electric cooker in advance. Half of my three color quinoa and half of my glutinous rice can be made according to my preference.

  2. Step2:Wash the chicken breast.

  3. Step3:Dice. Cut as small as possible.

  4. Step4:Start the frying pan. Add the diced chicken. Stir fry in small heat.

  5. Step5:Stir fry until the chicken changes color. Add cooking wine.

  6. Step6:Add in the raw sauce.

  7. Step7:Add oyster sauce. Add salt to your taste.

  8. Step8:Add the corn, peas and carrot cubes. Stir well. Cook for 1 minute.

  9. Step9:Turn the heat down. Add in the rice with quinoa and glutinous rice. Stir well. Take it out for standby.

  10. Step10:Prepare the dumpling skin and rolling pin.

  11. Step11:Take a dumpling skin and roll it thin with a rolling pin.

  12. Step12:A spoonful of Shaomai stuffing. The stuffing can be as much as you like. But it's not recommended to put too little. It's not good-looking.

  13. Step13:It's better to show a little stuffing. As shown in the picture.

  14. Step14:One by one. Put it on the steamer.

  15. Step15:I've done a lot. There are two layers of steamers. There are 18 in total. The quantity can be increased or decreased according to personal needs.

  16. Step16:Turn the steamer switch to the 10 minute position. I use cooked glutinous rice, so I don't need to steam for long.

  17. Step17:The steamer is finished. Power off. Simmer for 2 minutes and then turn it on.

  18. Step18:I'll have a bite for breakfast tomorrow. It's glutinous. It's fragrant. It's great.

  19. Step19:Every bite is made of quinoa, glutinous rice, seasonal vegetables, and chicken

  20. Step20:If you can't eat it all at once, you can also seal it and freeze it. Take it out and steam it when you eat it.

Cooking tips:Turn the steamer switch to the 10 minute position. I use cooked glutinous rice, so I don't need to steam for long. )There are skills in making delicious dishes.

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Stewed wheat with quinoa and chicken breast recipes

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