Stir fried towel gourd with tomato

loofah:1 tomato:1 onion:5g garlic:5g salt:moderate amount raw:moderate amount vinegar:moderate amount black sesame:moderate amount https://cp1.douguo.com/upload/caiku/5/5/d/yuan_55baa2549d525e74c12e715e09a514ad.jpeg

Stir fried towel gourd with tomato

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Stir fried towel gourd with tomato

Luffa contains vitamin B1, vitamin C and other ingredients. It is a rare beauty product. It can also play an anti-virus, anti-cancer and anti-cancer role. This dish is also my baby's next meal. Soup mixed with rice is very delicious.

Cooking Steps

  1. Step1:Wash the loofah and peel it.

  2. Step2:Cut into small pieces. Baby chews well.

  3. Step3:Cut the tomato cross. Scald it with boiling water. Remove the skin.

  4. Step4:Cut it up.

  5. Step5:Start the pot and burn the oil. Stir fry the onion and garlic.

  6. Step6:Then fry the tomato over low heat to make the soup.

  7. Step7:Add the loofah. Stir for 12 minutes. Then add 1 tablespoon of raw soy sauce.

  8. Step8:Simmer slowly. Stew to make soup. Add some salt and vinegar. You can get out of the pot.

  9. Step9:Sprinkle black sesame seeds out of the pot. After the tomatoes are peeled, they are soft. The baby basically eats them, and can't throw them.

Cooking tips:Let's try it for the babies. My baby's favorite. There are skills in making delicious dishes.

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How to cook Stir fried towel gourd with tomato

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Stir fried towel gourd with tomato recipes

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