Luffa contains vitamin B1, vitamin C and other ingredients. It is a rare beauty product. It can also play an anti-virus, anti-cancer and anti-cancer role. This dish is also my baby's next meal. Soup mixed with rice is very delicious.
Step1:Wash the loofah and peel it.
Step2:Cut into small pieces. Baby chews well.
Step3:Cut the tomato cross. Scald it with boiling water. Remove the skin.
Step4:Cut it up.
Step5:Start the pot and burn the oil. Stir fry the onion and garlic.
Step6:Then fry the tomato over low heat to make the soup.
Step7:Add the loofah. Stir for 12 minutes. Then add 1 tablespoon of raw soy sauce.
Step8:Simmer slowly. Stew to make soup. Add some salt and vinegar. You can get out of the pot.
Step9:Sprinkle black sesame seeds out of the pot. After the tomatoes are peeled, they are soft. The baby basically eats them, and can't throw them.
Cooking tips:Let's try it for the babies. My baby's favorite. There are skills in making delicious dishes.