Chinese Food
Steamed water bamboo
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Zizania latifolia, native to China, grows in the water of lakes and marshes. It is cultivated in most parts of the country. The organic nitrogen of water bamboo is in the state of amino acid, which can provide sulfur element. It tastes delicious and has high nutritional value. Water bamboo can clear away heat toxin. The dietary fiber in water bamboo can promote the peristalsis of intestines and stomach, and promote the digestion and absorption of the body. Zizania latifolia is rich in nutrients. Zizania latifolia is also rich in vitamins that have the effect of detoxification. It can relieve the intoxication. It is very effective for detoxification of alcohol. Zizania latifolia is sweet and cold, smooth and beneficial. It can not only promote urination and remove water, but also assist in the treatment of limb edema and dysuria. Zizania latifolia can relieve jaundice, which is beneficial to icteric hepatitis. The soybean alcohol contained in Zizania latifolia can clear the active oxygen in the body, inhibit the activity of tyrosinase, so as to prevent the formation of melanin. It can also soften the cuticle on the skin surface and make the skin delicate and white. Water bamboo contains more carbohydrates, protein, fat, etc. it can supplement the nutrients of human body. It has a strong body
Cooking ingredients
Cooking Steps
Step1:Rinse the water bamboo.
Step2:Cut the small hob block.
Step3:Put it on the plate.
Step4:Put it in the steaming oven. Put it in the middle.
Step5:Steaming function of the oven. Time 10 minutes.
Step6:Steamed water bamboo. Drizzle with sauce to make it fresh.
Cooking tips:I use the ACA North American appliance atoes30a steam baking two in one household small one machine. It can steam and bake. Can also be steamed in a pot. Steam with water for 8 minutes. Remember to fill the water tank with water when using the steaming oven. Avoid dry burning. There are skills in making delicious dishes.
