Pleurotus eryngii is delicious, beneficial to Qi and stomach. It's named for its aroma of almond and the crispy and tender taste of abalone. It is rich in nutrition, rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of the human body. It also has the functions of anticancer, hypolipidemic, gastrointestinal and beauty. Pleurotus eryngii has various ways. It can be oyster sauce, salt and pepper, cold mix, stew Slice and roast the mushroom. It's so delicious that you can't imagine it. -
Step1:Wash the Pleurotus eryngii.
Step2:It's about four or five millimeters.
Step3:Wash and cut scallion.
Step4:Put Korean chili sauce, oyster sauce, peanut oil and water in the bowl and mix well.
Step5:Add the cilantro and mix well.
Step6:Put the mushroom slices on the baking tray lined with oil paper. Spread the sauce evenly on the mushroom. Put it in the middle layer of the preheated oven. Bake at 170 ℃ for about 15 minutes.
Step7:Take a bite. All the juice is out. It's delicious. The child said it was better than meat.
Cooking tips:1. The juice of Pleurotus eryngii can only be found after you bake it. It's really delicious. 2. If it is strung with bamboo sticks, it's like a snack in a barbecue stand. Delicious and healthy. 3. Time can't be too long. It's OK to see the water coming out of Pleurotus eryngii. There are skills in making delicious dishes.