Chinese Food
Mushroom with oyster sauce
(109819 views)
Pleurotus eryngii has a very high nutritional value. It is rich in protein and eight kinds of amino acids necessary for human body. Regular eating can effectively improve human immunity. The apricot abalone mushroom has a delicious taste. It has the crispy taste of abalone and the fresh fragrance of almond, so it is named apricot Abalone Mushroom. Pleurotus eryngii is not only fleshy and tender, but also has the functions of reducing blood fat and cholesterol, promoting digestion, strengthening immunity and preventing cardiovascular disease. This dish is seasoned with oyster sauce. It's more delicious and nutritious.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:Cut mushrooms, carrots and green peppers into diamond slices respectivel
Step3:In the bowl, add oyster sauce, soy sauce, sugar, a little salt and a proper amount of water and mix well. Cut the onion, ginger and garlic into thin slices
Step4:Pour oil in wo
Step5:Stir fry the onion, ginger and garli
Step6:Add the mushrooms and carrots. Stir fry until the carrots are soft. Let the mushrooms come out of the water
Step7:Stir fry with green peppe
Step8:Pour in the mixed sauc
Step9:Stir fry until all ingredients are covere
Step10:Just take the juice from the fir
Step11:Finished produc
Step12:Finished produc
Cooking tips:1. Mix the sauce in advance. It can shorten the frying time and save more time. 2. Oyster sauce and soy sauce are both salty. The amount of salt is less. 3. A little water will be produced when stir frying the Pleurotus eryngii. You can stir fry the Pleurotus eryngii in medium heat first and then collect the juice in high heat. 4. Pleurotus eryngii can also be replaced by Tricholoma, Tricholoma, or other mushroom that you like. There are skills in making delicious dishes.
