The essence of life lies in innovation. The joy of life lies in pursuit. At ordinary times, I like to read some knowledge about health care ingredients, so I have this special warm compatibility - tremella, tangerine peel and five red soup. Dear female friends, the fast pace of modern life makes us stressed and tired, especially on the days when we need special care every month. You may as well boil such a soup for yourself. It is not only a dessert, but also a medical diet. It tastes sweet and delicious. Treat yourself well. Have a drink. Have a good time. It has the functions of Nourishing Yin, clearing heat, supplementing qi and blood, nourishing stomach and promoting body fluid, strengthening kidney and heart, strengthening brain and refreshing, and eliminating fatigue. Secondly, it can improve immunity, resist radiation and tumor. Wuhong decoction is made of medlar, red date, red bean, red skin peanut and brown sugar. It has the functions of Nourishing Qi, blood, beauty and beauty. It is suitable for poverty
Step1:Wash and soak for about 5 hours (refrigerate in summer
Step2:Was
Step3:Soak for 1520 minutes. Wash and tear small flowers.
Step4:Wash tangerine pee
Step5:Add water to the soup pot and put red beans, red peanuts and red dates.
Step6:Boil the tremella and tangerine peel for about 40 minutes.
Step7:Add wolfberr
Step8:Add brown sugar and cook for 510 minutes.
Step9:When it's warm, you can choose to mix honey.
Step10:Sweetness as you lik
Step11:Enjoy it.
Cooking tips:1. For the first attempt, you can choose a small amount of boiling system. 2. Add enough water at the beginning. Do not add water in the middle. There are skills in making delicious dishes.