Eating fish can improve immunity, prevent asthma, reduce cholesterol, strengthen brain and intelligence. It can resist depression, strengthen spleen and stomach, and prevent stroke. Of course, the effect of each kind of fish is different. It's better to eat fish than pork. We have the most fish on the table.
Step1:Cut ginger and garlic into small pieces.
Step2:Scrape off the black film and chop small pieces.
Step3:Add ginger and garlic. Seasoning. Marinate for half an hour.
Step4:In a deep bowl. Put into a steaming oven.
Step5:Steaming function of the oven. Time: 15 minutes.
Step6:Sprinkle with scallion and eat.
Cooking tips:I use the ACA North American appliance atoes30a two in one home appliance, which can steam and bake. It can also be steamed in a pot and steamed in water for 10 minutes. Remember to fill the water tank with water when using the steaming oven. Avoid dry burning. There are skills in making delicious dishes.