Chinese Food
Ham and eggs
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Ham helps food digest. Eating ham can make food digest faster. It can also make stomach acid secrete more. It can play a good role in relieving the problem of accumulated food. Enhance intestinal function. Ham contains a lot of carbohydrates. It is a very important substance for the body. It can also provide heat energy. It can also maintain the brain function in a stable state. It can supplement the dietary fiber needed by the body and make the intestinal function more powerful. Ham can also improve the body's immunity and regulate blood pressure. It contains a lot of sodium elements. It can maintain acid-base balance. It can also maintain normal blood pressure. So it can achieve certain therapeutic effect.
Cooking ingredients
Cooking Steps
Step1:Dice the ham.
Step2:Put a little oil in the dish. Set fire to the diced legs. Marinate the winter vegetables (made by my mother herself).
Step3:Add water.
Step4:Put in two eggs.
Step5:Put it into the steaming oven. Adjust the function of steaming eggs.
Step6:Full of nutrition.
Cooking tips:I use the ACA North American appliance atoes30a two in one home appliance, which can steam and bake. It can also be steamed in a pot and steamed in water for 13 minutes. Remember to fill the water tank with water when using the steaming oven. Avoid dry burning. There are skills in making delicious dishes.
