Chinese Food
Hot roasted baby cabbage
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Chinese cabbage is rich in nutrients. It is rich in carotene, vitamin B1, vitamin B2, vitamin C, crude fiber, protein, fat, calcium, phosphorus, iron, etc. The traditional Chinese medicine thinks that cabbage has the functions of clearing away heat, eliminating boredom, relieving thirst and diuresis, and dredging stomach. Regular eating cabbage can prevent vitamin C deficiency, namely scurvy. 1. Cabbage can dredge the intestines and promote the stomach. It can remove the boredom and thirst. It can benefit the kidney and fill the marrow. It can relieve the appetite, relieve the cough and relieve the wine. 2. Vegetable fiber, pectin and vitamins contained in cabbage can prevent intestinal tract from absorbing cholesterol and bile acid juice. It has a good prevention and treatment effect on cholelithiasis and arteriosclerosis. 3. Vitamin U has a protective effect on gastrointestinal mucosa and a therapeutic effect on patients with duodenal ulcer and leg pain caused by kidney deficiency. 4. Because Chinese cabbage has the effect of strengthening gastrointestinal peristalsis, it has a good effect of helping digestion, detoxification and weight loss. -
Cooking ingredients
Cooking Steps
Step1:Prepare a cabbage. Wash it with wate
Step2:Cut with a knife. Cut into small piece
Step3:Start to boil hot water. Put it into hot water and blanch i
Step4:Scoop up the boiled cabbage and put it in the baking tra
Step5:Put on a layer of hot sauc
Step6:Put it in the oven. Bake it at 200 ℃ for about 10 minutes
Step7:Delicious Chinese cabbage with chili sauce is ready
Cooking tips:There are skills in making delicious dishes.
