Chinese Food
Stir fried Asparagus with crab stick
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Kwai Kwai fried Asparagus. A delicious and fast food dish. It's very suitable for office workers. Simple and quick. Delicious home dishes that you can serve in five minutes. Asparagus is a kind of high nutrition food, which is helpful to lose weight. It has the characteristics of low sugar, low fat and high cellulose, so it becomes the first choice for people who want to lose weight.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Wash and cut asparagus into small pieces for use.
Step3:Peel and slice garlic. Some people often leave a message for me to fry a dish and ask for a garlic. Isn't it too exaggerated? It's not exaggerated at all. Fish use only one garlic. It doesn't need to be as troublesome as peeling a flap. Cut a knife at both ends and cut it in half. The skin will come down.
Step4:Put water and two grams of salt in the pot and boil over high heat. Blanch the asparagus. After blanching, supercooled and drain the water.
Step5:Heat the oil in the hot pot and stir fry the garlic slices to give the fragrance.
Step6:Stir fry asparagus evenly.
Step7:Put in the crab stick. Add two grams of salt and a tablespoon of cooking wine and stir fry over high heat until well done.
Step8:Finished product.
Cooking tips:There are skills in making delicious dishes.
