Chinese Food
Mixed cashew with asparagus
(98883 views)
Some time ago, I went out with my relatives and friends for more than 20 days to have a good time. However, although I had a good time outside and enjoyed myself well, I also felt a little sick in my stomach because I ate too much oil and meat. After going home, I plan to eat a few days of light vegetarianism to clean up my stomach and relieve the burden on my body. When it comes to cleaning the intestines and stomach, the first vegetable I think of is asparagus. Asparagus not only clear the mouth and relieve the greasiness, but also has high nutritional value. It is rich in dietary fiber, which can help us to discharge the garbage in the body and achieve the purpose of cleaning the stomach and intestines. Would you like asparagus? But now it's almost invisible in the market. Where can I buy it? Of course, there is a way. Online shopping is the best choice. Want to buy fresh and environment-friendly healthy food. This time, the asparagus in Xiaotangshan, which is bought online in Jingdong fresh food, is uniform in thickness, just in length. The tip of the asparagus is closely packed with flower buds. It's not busy. It's fresh in texture, crisp and tender, and fragrant. It's very delicious for making dishes. Today
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - asparagus and cashew nut
Step2:Rinse the asparagus with clear water. Cut off the old man. Then cut into oblique sections. Blanch in boiling water. About 23 minute
Step3:Pour the boiled asparagus into the cold boiled water and soak it for a while. Then pour out the water and squeeze out the extra water
Step4:Put the cashew nuts under the cold oil. Stir fry them over medium and low heat until golden yellow. Turn off the heat. Take out and let cool
Step5:Let the cashew fruit cool down and pour it into asparagus. Add salt, delicious, white vinegar, sugar and sesame oil
Step6:After mixing, you can eat it.
Step7:Finished produc
Step8:Finished produc
Cooking tips:1. Asparagus is easier to taste when sliced. 2. Asparagus is blanched and put into cold water. It can keep the green color of asparagus. It will be crisper and tender. 3. Cashew fruit is best cooked in cold oil. Keep it stir fried in medium and low heat. This is not easy to paste. 4. The sour and sweet degree of seasoning can be adjusted according to personal taste. There are skills in cooking.
