Chinese Food
Stir fried egg with asparagus - low fat healthy home cooked dish
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Fried egg with asparagus. It's my favorite asparagus again. The method is super simple. The collocation is super diverse. The taste is very fresh. In a word, I like it very much. Hee hee.
Cooking ingredients
Cooking Steps
Step1:Asparagus and egg
Step2:Blanch the asparagus in hot water. Don't take too long. Take out the cold water. Cut it off for standby.
Step3:Break up the eggs. If you want to be tender, you can put a little milk or starch water, a little oil to fry the eggs, and a little coagulation
Step4:Add asparagus, salt and oyster sauce. Stir evenl
Step5:Out of the pot.
Cooking tips:Less oil, less salt and less sugar is my dietary tenet. I have skills in making delicious dishes.
