Friends who don't like vegetables can supplement their nutrition in this way ⬇️⬇️⬇️ The following ingredients are for one person

Step1:Prepare the ingredients- A kind of Vegetables (at will) A kind of Half cucumber A kind of A bag of milk A kind of Protein powder (optional

Step2:Cut cucumber and vegetables into a wall breaking machin

Step3:Put in a bag of mil

Step4:Add protein powder (can not be put

Step5:Wall breaker juice options A kind of
Cooking tips:There are skills in making delicious dishes.