Chinese Food
Millet and pumpkin porridge
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Healthy, nourishing stomach, nourishing qi and blood and sweet congee. Pumpkin with high dietary fiber and millet with high vitamin content are perfect. Both are good for nourishing stomach. The porridge is made with sweet taste, super high satiety, low calorie and low fat. At the same time, millet has a high iron content. It can nourish stomach and blood
Cooking ingredients
Cooking Steps
Step1:Wash millet firs
Step2:Wash pumpkin, peel it and cut into small piece
Step3:Add water to the pot. Cook the millet for 10 minutes until the rice blossoms
Step4:Then pour in pumpkin seed
Step5:Cook together for 10 minutes and you will be out of the po
Step6:Out of the pot to ea
Cooking tips:This bowl of porridge adds the sweet taste of pumpkin. You don't need sugar anymore. It helps you lose weight. There are skills in making delicious dishes.
