Chinese Food
Stir fried tenderloin with Acanthopanax senticosus leaves
(154911 views)It's only available in spring. It's the right time to eat it in May. It's not hard to eat it in June. You can blanch the picked Acanthopanax senticosus leaves and freeze them in the refrigerator. You can take them out at any time. These days, it's very hot. When it's hot, I feel sleepy. My body is weak. I have no appetite. I often have insomnia and dreams. It's not greasy to match with meat. It's fragrant and refreshing. It's good for invigorating qi and spleen. It's not enough to fry a large plate. It's specially used to treat anorexia. -
Cooking ingredients
Cooking Steps
Step1:Defrost the sirloin. Wash and cut into strips. Cut into shreds. As you like.
Step2:Marinate the cut sirloin with cooking wine, soy sauce and a little starch for about 10 minutes. Stir fry the meat until tender.
Step3:The fresh Acanthopanax senticosus leaves picked should be re selected. Remove impurities and old stalks.
Step4:Soak in cold water for about 10 minutes. Clean repeatedly.
Step5:Add some water to the pot. Boil the water and drop a few drops of oil. Add the Acanthopanax senticosus leaf blanching water.
Step6:Take out the leaves of Acanthopanax senticosus and soak them in cool water to remove the bitterness. You can also squeeze the water directly and put it in the basin. Take out the water after soaking. Control the water or cut off the water.
Step7:Add some oil to the wok, slide in the pork fillet, stir fry until the color changes.
Step8:Peel and clean the chives, cut them into sections. Add the chives and stir fry. Then add the Acanthopanax senticosus leaves and stir fry.
Step9:Add salt for seasoning. You can add other seasonings according to your taste. I didn't add anything except salt. Keep the original taste of Acanthopanax senticosus leaves.
Step10:Out of the pot and on the plate.
Cooking tips:1. The leaves of Acanthopanax senticosus, whether purchased or picked, must be re selected. Remove impurities, clean repeatedly, and avoid mixing with other edible wild vegetables, causing discomfort after eating. 2. Acanthopanax senticosus leaves can be cold mixed, hot fried, boiled soup, and stuffed. No matter how you eat, you should blanch and scald it. You can eat it at ease. The Acanthopanax senticosus leaves can't be eaten. They can be boiled and frozen in the refrigerator. They can be taken out and eaten at any time. They can also be dried. There are skills in making delicious dishes.
