Chinese Food
Low fat super Q hot and sour Porphyra meatball soup
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This meatball soup. It's no exaggeration. I've eaten four meals in a row. Sour, sour, spicy, delicious, meatball Q, soft and glutinous, full of happiness. It can not only satisfy the desire of heavy taste in the period of reducing fat, but also supplement the nutrition needed by the body. It can be said that Hunan people are finally stubborn. The recipe of meatball soup is from the classic snack Fuding meat slice soup. I have made some changes in the formula and seasoning. It is more suitable for friends in the fat reduction period. Still what I said. Be sure to control the quantity. When the quantity is controlled, you can eat anything. Hot and dry summer. Drink a bowl of fresh and sour meatball soup. Absolutely satisfied.
Cooking ingredients
Cooking Steps
Step1:First prepare a piece of lean pork. Cut it into pieces. Remove the greasy white part.
Step2:Add ginger and garlic. It can be broken directly by the cooking machine.
Step3:My cooking machine is on strike. It can only be done by hand. When chopping by hand, you should follow the same direction. This kind of meat paste is smooth and delicious.
Step4:Add salt, pepper, baking powder and ice water in turn. Stir well with chopsticks.
Step5:Add the cassava flour. You can also change it into sweet potato flour. Knead it into dough by hand.
Step6:The dough is naturally pink. No white lumps.
Step7:Now prepare the seasoning. Tear a handful of laver and wash it and put it into the bowl. Add soy sauce, vinegar, pepper, shredded mustard mustard, chilli circle and sesame.
Step8:Boil a pot of water. Prepare the meatballs.
Step9:Scrape the meatballs into the boiling water with a spoon, piece by piece. It's like swishing shrimp. Attention - it must be boiling water.
Step10:After the meatballs slowly rise to the surface of the water, cook them for about 2-3 minutes, and then they will be out of the pot.
Step11:Take the meatballs first, and then pour the soup into the bowl. Stir well.
Step12:A bowl of hot and sour meatball soup completed
Step13:The meatball q is extremely elastic. It's soft and waxy. Because the soup goes deep into every gap. Even if you're tired, your appetite will open in an instant. Conscience recommends this summer delicacy. Be sure to try it.
Cooking tips:1. No cassava flour can be changed into sweet potato flour. Sweet potato flour is standard. But if you change into ordinary flour, it will not work. The taste will be much worse. 2. Because cassava powder is added to meatballs, there is no additional carbon water. 3. it is OK to eat pork occasionally during the fat reduction period. Just control the amount. It's very refreshing with laver. There are skills in making delicious dishes.
