Rye is not only rich in nutrients, but also contains many trace elements and vitamins. Selenium, vitamin E and other ingredients are natural anti-cancer substances. Rye can also soften blood vessels and improve human immunity. So today, I specially made a low sugar and low oil rye toast for my mother as a road snack. -
Step1:All the ingredients except butter are put into the chef's machine to start the kneading process. Because it's too hot in summer, I use ice water.
Step2:Knead into gluten and put in the softened butter.
Step3:Roll into fil
Step4:Ferment to 1.5 times the siz
Step5:Wake up in three 15 minute
Step6:In the shape of a tongu
Step7:Roll up. Roll out and roll up.
Step8:Put the mould to ferment until it is eight minutes ful
Step9:Heat 210 on 180 for 35 minutes. Color satisfaction cover tin pape
Step10:The nutritious and healthy rye toast is coming out.
Cooking tips:The sugar content of this recipe is relatively low. It doesn't taste sweet. Like the sugar with high sweetness, add about 40g. There are skills in making delicious dishes.