Chinese Food
Grilled fish with garlic and lemon
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Our family is an open kitchen. Every time I make fish, the whole room is filled with a light fishy smell for a day or two. I can't stand it. Recently, LG and I have launched another attack on weight loss. I went to the supermarket to buy a lot of fish, shrimp and other seafood. I thought the house would taste good. My determination to lose weight was wavering. So I used my brain for a moment. I decided to hold it in the oven immediately. In this way, the taste is good and there is no lampblack. Another advantage of using the oven is that if the oven is big enough, all the ingredients can be baked together. There is no need to wash the stove. -
Cooking ingredients
Cooking Steps
Step1:First preheat the oven to 200C / 400F. Put the washed asparagus in a tin foil baking tray. Sprinkle 1 / 4 teaspoon salt and 1 / 4 teaspoon black pepper. 1 tablespoon olive oil. Mix well.
Step2:Take a small bowl. Put in corn oil, chopped garlic, green onion, dried pepper crumbs, and wipe half of the lemon skin crumbs. Squeeze in half of the lemon juice in the bowl. Add 1 / 2 teaspoon salt, 1 / 4 teaspoon pepper and a little chicken powder. Stir to make it mixed evenly.
Step3:Separate the asparagus and push it to both sides. Make room. Put two fish in the middle of the baking pan. Pour the juice from the small bowl onto the fish. Pay attention to spread evenly and completely.
Step4:Put it in the oven preheated to 200C / 400F. Bake for 15 minutes.
Step5:Take it out in 15 minutes. Cut thin slices of lemon and put them on the fish for decoration. At this time, the fish and asparagus are roasted at the same time. How simple.
Step6:Dish. Pour a glass of white wine. Serve.
Cooking tips:There are skills in making delicious dishes.
