Chinese Food
Stewed baby cabbage with spareribs and taro
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Autumn is about putting on the fat. It is now the season when the fresh taro is mature. The dietary fiber in taro can help digestion. Rich B vitamins and vitamin C can alleviate the effects of improving the skin and delaying aging. After being absorbed by the human body, taro mucus protein can produce immunoglobulin, improve the immunity of the body. The detoxification effect can also inhibit and eliminate the effect of body cancer toxin. It has a positive effect on cancer prevention and anti-cancer and other diseases; Taro is also rich in potassium, calcium and other elements. It is helpful for the growth and development of infants. Pregnant women can also promote the development of fetus. It also contains fluorine elements to protect teeth, clean teeth and prevent the formation of cavities. It can be seen that taro is full of treasure. Taro and spareribs stewed together. Nutrition helps digestion and absorption. Plus vitamin rich baby dishes. Refreshing and not greasy. A bowl of hot stomach. Don't mention how comfortable. -
Cooking ingredients
Cooking Steps
Step1:All the ingredients are as shown in the figur
Step2:Sliced ginger. Marinate ginger slices and cooking wine in ribs for ten minute
Step3:Pour water into the pot. Turn on the fir
Step4:Pour in the marinated ribs. Bring to a boi
Step5:Take out the boiled rib
Step6:Wash the blood foam with clear water and drain the wate
Step7:Taro peeled and cut in hal
Step8:Chopped tar
Step9:Another pot. Stir fry scallion, ginger and cinnamon in hot oi
Step10:Pour in the drained spareribs. Stir in the golden color with low hea
Step11:Transfer to the soup pot and pour in wate
Step12:Turn to medium heat and simmer for 20 minute
Step13:Pour in the cut taro after 20 minutes. Continue stewing for 20 minute
Step14:Baby vegetables cut into small piece
Step15:After 20 minutes, use chopsticks to insert taro. It means it's ripe. Pour in baby cabbage and simmer for 10 minutes
Step16:Stew baby cabbage and put in some salt and stir evenl
Step17:Put it in a bowl and pour it with sesame oil. If you like coriander, you can sprinkle a handful of coriande
Cooking tips:1. Don't put the spareribs and taros in the pot together. Otherwise, the stewed spareribs may not be cooked. 2. Apart from being easy to cook, the two halves of the taros are also easy to take. 3. There are skills in taking out a few drops of sesame oil to enhance the flavor and color of the dishes.
