Chinese Food
Baked eggplant with sauce
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Eggplant is the most common vegetable. It originated in the tropical region of Asia. Now it is planted in all provinces of China. It is rich in nutrients, including protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron and other nutrients. It not only has the effect of lowering cholesterol, but also has some auxiliary therapeutic effect on dysmenorrhea, chronic gastritis and nephritis edema. It is rich in nutrients, including protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron and other nutrients. It has excellent performance in anti-cancer, anti-aging and lowering cholesterol to protect cardiovascular system. It is a delicacy and has good health care effect. -
Cooking ingredients
Cooking Steps
Step1:Wash the eggplant.
Step2:Clean the eggplant and cut it into small pieces.
Step3:The non stick mould is applied with oil. (you can also use a baking tray to pad tin foil. Oil the tin foil, too.)
Step4:Put on the eggplant. Oil the eggplant. Brush both sides.
Step5:Brush the eggplant with barbecue sauce.
Step6:Into a 180 degree preheated oven.
Step7:Heat up and down the oven 180 degrees for 20 minutes.
Step8:Sprinkle the roasted eggplant with cooked sesame seeds.
Cooking tips:There are skills in making delicious dishes.
