Fish and tofu soup recipe-Chinese Food-best chinese food recipes-cooking food

Fish and tofu soup

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Anchovy tofu soup is rich in protein, complete in mineral elements such as potassium, sodium, calcium, phosphorus, magnesium, and other rich nutrients such as carbohydrates, carotenes, vitamins. It gives anchovy extremely good nutritional value. The meat quality of anchovies is very fresh and tender. Anchovies are very suitable for making soup, especially with tofu. They have better nutritional taste. The soup is golden in color. It's delicious and suitable for nutrition.

Cooking ingredients

anchovies:3

tofu:one

ginger:one

scallion:moderate amount

salt:moderate amount

pepper:moderate amount

cooking wine:moderate amount

cooking oil:moderate amount

sesame oil:moderate amount

Cooking Steps

Step1:One ️⃣ Prepare to clean 3 anchovies, 2 small pieces of tofu, scallion, ginge

Step2:2 ️⃣ Join the meeting to get rid of fishines

Step3:3 ️⃣ Clean and wipe dry with kitchen pape

Step4:4 ️⃣ Add oil in a hot pot. Fry the anchovies over low hea

Step5:5 ️⃣ Turn over and fry the other side until golde

Step6:6 ️⃣ Add ginger shreds and sti

Step7:7 ️⃣ Add some boiled wate

Step8:8 ️⃣ Add the prepared tofu and simmer for 20 minute

Step9:9 ️⃣ Add some salt and peppe

Step10:Sprinkle with Scallion to make a po

Cooking tips:1 ️⃣ Scald the anchovies in boiling water to get rid of fishy smell; 2 ️⃣ The soup will be creamy white if the fish is fried. There are skills in making delicious dishes.