Chinese Food
Sweet and sour Rouge crispy lotus root slices
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Lotus root has a very high nutritional value. It is rich in iron, calcium and other trace elements. It also has a very rich content of plant protein, vitamins and starch. It has a significant role in tonifying qi and blood and enhancing human immunity. Therefore, traditional Chinese medicine calls it the main tonic, the nourishing of the mind and the nourishing of Qi. Lotus root exudes a unique fragrance. It also contains tannin. It can strengthen the spleen, stop diarrhea, increase appetite, promote digestion, appetizer and healthy.
Cooking ingredients
Cooking Steps
Step1:Put the purple cabbage into the dish to extract juic
Step2:Lotus root peeled and sliced. Blanch for 1 minute and remove immediatel
Step3:Cool in cold water. Keep crispnes
Step4:Add 1 tablespoon vinegar i
Step5:Something magical happened. Purple became Roug
Step6:Soak lotus root slices in purple cabbage juice overnigh
Step7:Add a little salt, 2 teaspoons sugar and 1 teaspoon vinegar to the lotus root slices. If you like spicy food, add a Chaotianjiao
Step8:Finished product drawin
Cooking tips:In order to prevent discoloration of lotus root slices, add sugar, salt and other seasonings after the lotus root slices are pickled in purple cabbage juice. There are skills in making delicious dishes.
